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ANDY PHILLIPS PERSONAL TRAINING

A Healthier, Happier You

MY FITNESS SERVICES

Sporty Woman Stretching

Personal Training

A fitter you

Physical Therapist

Injuries

Assessment and treatment

Golfing

Golf Fitness Specialist

A better game

Fresh Produce

Nutrition

A healthier you

Sports Injury

Massage Therapy

A happier body

Padel.jpg

Padel

Improve your game

Fitness
Golden Padel Instructor Coach

ABOUT ME

Hi, my name's Andy and I have worked in the health and fitness industry since 2006.

 

Having suffered a serious knee injury in 2003, which put a stop to my own dreams of a career in football, I decided to become a Personal Trainer and started my career at ​Esporta health clubs, before managing my own gym at a golf club for 10 years. ​ I also qualified in Sports MassageInjury Assessment and Sports Nutrition to the highest level which I've found to be highly complimentary to my role as a PT.

I have a fully equipped gym and studio in Ferndown where I deliver all my services, as well as offering a mobile service, giving clients what they want in the comfort of their own home. 

I also work at David Lloyd Ringwood and Pro-direct Football Academy in Poole, as well as at festivals and sporting events in the Summer months, delivering massage and first aid.

More recently, I have trained as a Padel Instructor (BCPA) and enjoy playing in my spare time, as well as helping fellow players improve their game, through a combination of coaching as well as Padel-specific PT sessions.  I am also a NASM Golf Fitness Specialist and enjoy helping players improve their overall golf performance.

Additionally, I spent over a decade working in professional and semi-professional football, for teams including Yeovil Town FC, Salisbury FC and Wimborne Town FC.  My role was to support players before, during and after games and training sessions from a medical perspective.  This included massage, pitch-side emergency response, rehabilitation and recovery.

What I love about my job is the variety of what I do and how it allows me to meet and work with like-minded people, helping them be the very best version of themselves.

Colorful Weights

“From the 1st consultation Andy sought out my goals and aims and tailored a programme to supplement my normal workouts. Andy was brilliant with not just the workouts - which were challenging but great fun - but also with the nutrition side as well. I enjoyed my first sessions so much I booked some more.

Communication is fantastic throughout and Andy is always checking up with me on my progress.  I couldn't recommend Andy highly enough”

Paul Bache - PT and Nutrition Client

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